Connect Strava. Train. Get a real coaching recap on Telegram the moment you finish plus a morning briefing every day at 07:30. No dashboards. No noise. No app to install.
Oscar isn't a dashboard with extra steps. It's one paragraph in your Telegram, exactly when you need it. Here's what an athlete sees on a Tuesday.
Power files don't run races. Decisions do. Oscar reads your CTL/ATL/TSB, your last 90 days, your upcoming race and the local weather and tells you the one thing you need to do today.
Oscar listens for your Strava sync and writes back as soon as the file lands. No "open the app to check your training stress." Just a coach's read on what just happened.
Your longest run, your HR drift, your taper history, the time you bonked at km 38. 90 days of context every reply.
D+, FTP, RPE, brick, NP/IF, T1 economy, Hyrox compromised running. No translation needed.
Today's session. The weather. The why. Sent before you've put on socks. Skip a day, Oscar adapts the rest of the week.
"Add 3 days off." "Move long run to Sunday." "I felt awful on the climb." Oscar rewrites the plan in your chat no menus, no forms.
Block, build, peak, taper auto-phased from your race date. Oscar calls the shift before you do.
“I dropped my coach in week three. Oscar reads the file better and replies before I'm out of the shower.”
“The morning briefing is the first thing I read. It’s two lines and it’s always right.”
“It noticed I was overreaching three days before I felt it. Pulled back. Saved my race week.”
We don't believe in feature gates. You get the morning briefing, the auto-recap, the conversation, the memory and the race plan for the price of two energy gels. Cancel anytime. Keep your last briefing as a souvenir.
Anything else? Reply to your first briefing the coach picks up.